I figured it out by following the instructions here:
https://vibethemes.github.io/wplms-docs/installation.html
<li style="box-sizing: border-box;">Login to your WordPress Admin pabnel (WP-Admin)
<li style="box-sizing: border-box;">Go to WP admin - Appearance - Setup Wizard
<li style="box-sizing: border-box;">You'll be prompted with a screen which has a blue button "Restart the setup Wizard"
<li style="box-sizing: border-box;">Click on the button to restart the setup wizard
<li style="box-sizing: border-box;">Make sure you "Skip the step" which you do not want to repeat
I checked off discussion forums, then I choose to install plugins and create required pages, but I skipped everything else. I imagine recreating the required pages wasn't necessary, but since I hadn't altered them at all yet I had nothing to lose by having those regenerated.